What Have You

Do you love country music (the likes of Shania Twain’s songs)? If yes, then we’re on the same boat because I really find listening to country music relaxing. A study on music also claimed that it is perhaps best form of stress management in many societies. But what is country music and how did it [...]

If you are between 20-30 years of age, you probably do not know Cher. If yes, maybe you only have the slightest of ideas who she really is because of the soaring popularity of contemporary singers like Britney Spears or Mariah Carey whose singles and albums took over the billboard charts since the 90’s. [...]

As a follow-up to my previous post Fighting Stress with Sound Therapy, I have prepared some music files ready for download here. I know how difficult it is to fight stress these days especially for bloggers like myself who stay up all night just to come up with posts about their work, family life, [...]

Stress is something that most of us have suffered from at some point during our lives, whether it is due to exams as a teenager, love-life as a twenty-something, family, bereavement, work, money…the list goes on. There are so many possible causes of stress that it is inevitably going to affect us at some point.
The [...]