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Chocolates contain high levels of antioxidants like coffee and tea (but not as much), it also makes you feel in love because it triggers the release of dopamine (a chemical released by the brain which is responsible for pleasure). Eating chocolates has many health benefits when consumed moderately. Everthing taken in excess is not healthy, [...]

I was out of the house the whole day today and shopped some items for the home which include a coffee maker for my stock brewed coffee here. I’m a coffee addict, I admit and I know that getting a new coffee maker could heighten my addiction to coffee. But who cares? Hehehe!
I have 8 [...]

Recent studies show that coffee has more antioxidants than tea. You probably know it by now but there might be something you do not know about coffee – I’m addicted to coffee, black roasted coffee. Folgers, please! lol!
Ok, let’s get down to business and talk about coffee and antioxidants. What are antioxidants, anyway? In a [...]